- Devoting time to family and friends
- Appreciating what they have
- Maintaining an optimistic outlook
- Feeling a sense of purpose
- Living in the moment
Great advice and a pretty decent article that can help generate some questions about how we approach our contentedness. Personally, I think keeping a Gratitude Journal is paramount. What do you (oh, ghosts of the Internet) do to cultivate your own happiness?
No comments:
Post a Comment